If you want to feel better, eating a more healthy diet of food can help.For example, try not to eat too many sugary foods, and salt should only be consumed sparingly.On the other hand, don't try to avoid junk food completely: a little sugar and salt will not hurt you!—— Monroe Mann 健康飲食
  如果你想要身體舒暢,吃得更健康是有益處的。例如,別吃太多含糖的食物,控製鹽的攝入。另外,完全避免快餐也是不必要的:少許的糖和鹽對身體也不會有太大的傷害。
  (文章僅代表作者觀點)  (原標題:Eating Healthy)
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